zeami
ideas
Inner Critique - leave it at the door when you perform
Learn more about yourself and your story. Acting is something you can do for your whole life - I understand different characters now than when i was younger.
Vulnerability and sharing yourself - don’t let anyone protect yourself - Intamcy for actors.
If you give a gift people can recieve it lots of different ways - be ready to let it go
Process is just as important as the final product - find safe and good peopel to work with to help you grow as a performer. Not every teacher knows everything. Take responsilibity for your own acting.
There are lots of ways to be rejected or get jealous - you get to decide what kind of actor you want to be. And work towards that.
Draw a picture of yoru voice and what you think it sounds like
Move throughyour emtions
Journal
Tell a story about a good memory and a hard memory - what do you notice about those connections